Do What You Love

 

Did you know doing what you love can give you physical and mental health benefits? Dancing or gardening, running or baking—it doesn’t matter what you choose. What matters is that it can keep you happy and motivated. Making time to do what you love can help you ease your stress, lift your mood, and expand your social circle. Find events hosted by local groups where you can meet new people, try something new, or just do more of what you love.

Explore Meetup - Find events hosted by local groups where you can meet new people, try something new, or just do more of what you love.

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Random Acts of Kindness

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Benefits of Journaling