Job Loss Grief
Grief over losing a job is a natural reaction and many people experienced it during the pandemic. While we may think we should not grieve the loss of a job, the truth is it is a very natural emotion to experience. The grieving process in these cases is similar to that of losing a loved one. Joblessness is deeply shocking as it is a loss of income, financial security, identity, self-confidence, control over one’s life as well as the disruption of routine and friendships. In today’s Wellness Wednesday recommended reads, we focus on the grief process and the job search.
Check out this article from HelpGuide - Job Loss and Unemployment Stress - as well as books from our collection on job hunting.
For help with your job search, explore JobNow or visit the Verdugo Job Center.
Here are today’s Wellness Wednesday Program recommended reads:
