Self Love

 

Self-love is the act of trusting yourself and having the emotional intelligence to deal with your life challenges. It is very important to personal well-being and everyone expresses it differently.  We all have unique ways of loving ourselves. It is very important to make sure you take good care of your body, mind, and soul every day, and not just when you get sick. For today’s Wellness Wednesday recommended reads, we focus on ways to practice self-love.

Read 30 Ways to Practice Self-Love and Be Good to Yourself as well as books from our collection.


Here are today’s Wellness Wednesday Program suggestions:

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Compassion and Patience is Key

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Understanding People