Write Down Your Accomplishments

 

Write down all of your accomplishments from the past 5 years. Writing down your successes will help you acknowledge all your hard work, remind you of your progress, and leave you with a positive, powerful sense of accomplishment.


Check out this website - Here's How Making an Accomplishment List Every Night Builds Your Motivation and Confidence and our catalog to become more grateful for your accomplishments.

Here are today’s Wellness Wednesday reading suggestions: 

pexels-anthony-shkraba-4706134.jpg
 
Previous
Previous

Stigma

Next
Next

Toxic Thoughts